By Michael Stone
Stone explains that the practices of yoga and meditation are usually not approximately escaping fact yet approximately residing totally within the right here and now, beginning to our adventure, and getting access to stillness in the move of lifestyles. The essence of yoga and Buddhist perform is beginning the heart—our personal and the center of the realm. With that understanding, Stone encourages us to become involved in our groups, to talk out after we see wrongdoing, and to discover methods of assisting others.
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Additional resources for Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life
Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life by Michael Stone