By Rachel Stevenson,Stephanie Beavers,Mandy Keep,Brian Miller
Nearing her 30th birthday, yo-yo dieter Rachel Stevenson knew she wanted support while she stepped at the scale at approximately 280 kilos. A movie—and an absence of garments that fit—finally supplied either the muse and motivation Rachel wanted. With the aid of her associates, kin, and spouse Fay, and fearless in her get to the bottom of and dedication, Rachel took her event public via beginning a weblog for the total international to read.
For eighteen months, Rachel’s fans tune her 115-pound weight reduction and her very own tales of affection, wellbeing and fitness scares, frustrations, and day by day successes. alongside the best way, Rachel finds feelings felt basically through somebody in her footwear, and speaks candidly approximately them. She additionally discovers nutrients in a special gentle, and develops her expertise at remodeling fats- and calorie-laden recipes into fit, scrumptious foodstuff. Rachel’s own transformation is stunning—from actual switch to emotional progress to discovering a brand new career—and she hopes her tale evokes others to reshape their very own lives.
"Words are magical. they've got the power to make us chuckle, make us cry, and make us switch. Rachel's phrases do all of this and extra. i have spent my existence learning the magic of phrases and not anything is extra strong than a private, weak, real tale like Rachel's. no matter if you're obese, underweight, or someplace in among, Rachel's weight loss memoir, Reshaping Rachel, could have you status and cheering her on. someplace alongside her trip of non-public progress, you can find your self encouraged and outfitted to start your own."
- Tim David Bestselling writer of Magic phrases - The technology and secrets and techniques in the back of Seven phrases that encourage, have interaction, and Influence
"Life swap may be frightening but usually helpful. what's usually forgotten is the adventure we take in the course of the darkness to discover the sunshine. most folk do not speak about it or proportion it out of worry and disgrace. That darkish position creates the mandatory evolution into gentle. Rachel captures that trip via vulnerability and her personal fact. and during wasting she reveals herself. that could be a present to be shared."
Author, Speaker, trainer.
"Rachel's weight reduction memoir is refreshingly targeted together with her mix of humor and transparency. i do know i am not on my own as I stumble ahead alone weightloss trip. She motivates us to reshape ourselves from the interior out."
- Lisa Tomarelli Blogger, speaker, motivator: achieve religion, Lose Weight.
“In Reshaping Rachel, Rachel Stevenson takes us on a trip of non-public transformation that speaks to readers of each form and measurement. it's even more than a weight reduction memoir; it really is a good, fearless exploration of what it potential to examine one’s existence and say, “t’s time to make a change.””
- Jodi S. Rosenfeld, Psy.D., medical Psychologist
"Rachel's trip is past a narrative of motivation and weight-loss. it's approximately reshaping and taking keep watch over of all your life."
Mary C. Kelly, writer of Why Leaders Fail
"The weblog structure was once enjoyable and informative. I enjoyed the record of suggestions and methods following the tale. i am able to reshape my life!"
- Ruth Groves, qualified Organizer
"From the instant I picked up the publication, I felt as though i used to be analyzing a photo from my very own lifestyles tale. Rachel's open and sincere memoir approximately her fight to conflict the bulge and the emotional curler coaster that is going besides it hit domestic. She's right...reshaping your self is a lifestyles lengthy dedication and taking small steps is the most important to success."
- Carol DiEgidio, shuttle Agent