Chinese Internal Boxing: Techniques of Hsing-I and Pa-Kua by Robert W. Smith,Allen Pittman PDF

By Robert W. Smith,Allen Pittman

Chinese inner Boxing: strategies of Hsing-I and Pa-kua is an illustrated martial arts advisor to 2 soft-style chinese language martial arts.

chinese language inner boxing and different inner martial arts don't depend upon muscular power. in its place, their energy is drawn from the cultivation and functional program of inner power, or ch'i, making them ideal for individuals of every age and all degrees of fitness.

With transparent, easy-to-follow directions and over 380 black-and-white pictures and diagrams, this critical martial arts publication is perfect for either wushu rookies and complex practitioners. It describes intimately and entirely illustrates the fundamental concepts of Hsing-I and Pa-kua, together with the 5 fists and twelve animal types of Hsing-I and Pa-kua's 8 palm shapes and 8 conventional tools of strolling the circle.

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Chinese Internal Boxing: Techniques of Hsing-I and Pa-Kua by Robert W. Smith,Allen Pittman

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