By Michelle Bridges
'This booklet is ready YOU! it is going to be your roadmap to getting the place you need to be, taking keep an eye on and getting again your self-belief. Let's reignite your internal arse-kicker! This time, it is own. energy up!'
When you decide to alter, Michelle Bridges offers the facility to get you to the place you need to go.
power food+ greater than 60 recipes and numerous meals rules - organised via calorie count number so that you can create a menu that works for you.body power+ 18 routines and 10 powerful exercises you are able to do nearly anywhere.mind power+ Switching your mind to 'I can do it' with forty functional frame of mind drills.Change your lifestyles - your way
Michelle could be traveling nationally in February and March 2015 selling the release of her new ebook Powerful Living.
Read or Download Powerful Living: Mindset + Exercise + Recipes: mindset + exercise + recipes PDF
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Extra info for Powerful Living: Mindset + Exercise + Recipes: mindset + exercise + recipes
Powerful Living: Mindset + Exercise + Recipes: mindset + exercise + recipes by Michelle Bridges